hello, although I am new here, I was very interested in your weight loss forum I am currently trying a new diet which is called weigh less, its international, a bit like the atkins and it has helped me a lot not only am i losing weight faster than any other diet,I am also never hungry and able to eat almost everything I want... anybody interested in the diet, I'll be glad to help Losing weight is not easy, better to share the burden than carry it alone cheerz!

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what is the diet?

I don't really want to lose any weight, but I'm interested to know. My boyfriend is a bodybuilder and loves nutrition. We like picking appart fad diets and stuff. Chances are if it sounds too good to be true, it usually is.

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hey
well the diet is basically about losing weight, i don't think its suitable for body building (because there's no emphasis on protein or anything)
anyway its mostly about weighing the food you eat and being consistent...
what is nice is that you can eat almost everything...
and the diet changes according to how much weight you wanna lose...its divided into three groups and gets easier as you lose weight...

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this sounds really interesting. i dont want to loose weight though. im already thin enough.

some people told me that the best way to loose weight is to exercise every morning.

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Sorry but I wasn't implying it was for bodybuilders.

It sounds like weight watches.

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almost is, although its much easier...

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Can you explain how it works here? I'm interested to know, eager to lose some weight..

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