Nani Cheri
Apr 2 2006, 01:29 PM
I do. But not because I want to be fat. It runs in my family that we are thin. And I love it! Im not thin like you can see my bones everywhere. And it's not that I'm not happy with the fact that Im thin. I do have fat in my *arse* and legs and body hahaha but its weird cause my fingers are thin. Im very happy with my body, but I notice that I'm always cold in my hands and fingers!!! I think thats because i dont hold any fat in my fingers. I just would like to have some fat in my arms and fingers hahaha sounds sooooooo weird I know. But just a normal amount of fat. I mean, fat isolates right????? hahaha Because of my digestrion which is very good I burn my fat and I cant hold it orsomething. I do sport. I do fitness, eat spaghetti, thought that would help gainig weight healthy. But I don't know. maybe I just have to wait untill Im older?? Im 18 know. My sister and mother are normal and are slim, but thats because they have children i think. When you are pregnant things change. I know boys who want to become fatter and bigger too, because there are many boys who are very thin and slim. They don't like it. They want to have normal fat too. I can understand that.
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midnitesun
Apr 2 2006, 02:27 PM
did you know taht some people can never get fat however much they eat ? it is because of a certain genes and it as you mentioned runs in the family , but on the other most people want to be thin and they spend so much time and energy on it and still fail so i guess you are far better off thin than becoming fat and start another struggle to become thin ! by the way you said your body is ok so why do you care about your fingers ? nobody is gonna say you are thin by looking at your fingers so be kool you are one of the few lucky ones out there 
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jlhaslip
Apr 2 2006, 03:25 PM
Being thin, you can always wear a sweater and gloves to stay warm... over-weight people can't take the sweater off when it gets too hot. Me, I am about 180 cm (6 ft) and 80 (180 lb) kg. Skinny in a way, but not boney. I really notice the cold and would like to be able to add a layer, too, but don't mind being in the shape I am. As I say, I do own sweaters...
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truefusion
Apr 2 2006, 03:30 PM
You may notice an increase in fat as you get older. I hear you lose 1% of your metabolism each year. Good that you eat spaghetti, for when you do your exercise. But, spaghetti isnt really fattening, but rather the stuff you put on it. It is possible to gain weight by eating healthy, but i wouldnt say it would be something to be worried about as if gaining weight by eating things that are unhealthy. But, you should have varieties in food.
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Kubi
Apr 3 2006, 12:38 AM
I would love to gain weight. I'm really small, 5'1", and 80lbs, not kg's POUNDS! I guess that's a good weight for my height but it makes it easy for me to be pushed around...which I don't like.. I'm semi-active, I don't play sports though. I walk through the mall from about 11AM to 7PM with friends almost everday..and I eat ***A LOT***. But I don't gain weight, I think I've actually lost weight. I think it's because I have a fast metabolism, but man, this is just RIDICULOUS! I can perfectly understand why people want to gain weight, since I do myself  .
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DaeFenris
Apr 3 2006, 03:02 AM
I heard that eating small amounts of food before you go to sleep help to gain weight, because the body doesn't digest it fully, but stores most of it. I'm not sure how true this is because I didn't do any research on it. I figure it wouldn't hurt tho. As long as you don't eat a huge meal that would make you too uncomfortable to sleep.
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savge17
Apr 3 2006, 05:28 AM
Being into sports I really am a balanced person, I have a great appetite. For instance, for dinner tonight I had 2 chckcen legs 16oz of meat from the bird. another 8oz of stuffing and 8oz mashed potatoes and 3 peices of broccli. I play lacrosse so when I go out and practice I come back real hungry. Even when the season is over I still eat alot with not impact on my body shape or weight really, its kinda funny. I do gain weight but its just because I get more muscular, I also play waterpolo. I am about 5' 11'' and weigh about 140 lbs. Im not a very skiny person, yet not big boned either, sorta a perfect combination for my standards  . I have such trouble gaining weight, ive started taking somotheis every morning to help increase my weight, although it might not seem like it I also race motocross and I need to be more heavy, compared to my CRF250R's weight witch is about 204 punds dry, about 225 lbs with gas. So for me its hard to really whip my bike around, but I have gotten used to the bike and I can really throw out some insane whips now these days Anyways ive been taking these smothies that I make myself every morning with some strawberries, milk, ice, Protein powder, bannannas, eggs x2, and last I put in some ice cream  and yogurt. Its helped me alot with gaining weight, although it is gonna be awhile before I start gaining alot it will take some time, but also will help with starting my day with the right nutrients. I highly recomend drinking a good protein or smoothie, it helps gain wieght and helps you stay healthy.
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Nani Cheri
Apr 3 2006, 10:05 AM
i am happy about my body, but the fatin my body isn shared failry over my body feel what i mean? but what i would like to have is a normal weight. just normal. but i kow how many people have problems with losing weight, thats why i willa lways stay ha[ppy with my body. But there are just people who would like to have a normal weight under us. not that they want to be different or arent happy about it. but there are just things in live that confront you with the fact that you have not enough weight/fat like a normal person. but it mostly isnt the one main problem like people who want to lose weight. its just something we would like too see on our bodies.. But i do understand people think: whats you problem, be happy.!! Im fat and try too lose weight my entire liefe...orsomething like that.
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ardent11
Apr 3 2006, 11:44 AM
I'm one of those guys where i can't gain weight, and i eat alot, i'm not underweight or anything, but like i don't get heavier, haha it's actually good in a way i can eat as much rubbish as i want, it will probably catch up with me later on in life  But yeah it's a genetic thing, my mum is the same, not underweight, but we don't gain weight
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hulunes
Apr 3 2006, 12:50 PM
umm,I'd like to gain weight but not fat... i am a little thin at present and i need to keep heath for my body.normal figure is a very ideal goal,which lies in our diet IMO.plus genetic reason also exsits,my mom is slender,maybe i would be... however, as a boy,i hope to be full in muscle(j/k) heh
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SaNJ
Oct 15 2008, 05:45 PM
Yes I would like to gain weight ......because for a person of the build i have must have weight around 66 kg ...but what I have got is just 58 kgs ... Everyone in my family is quite healthy ....and no body is too thin or fat..they are just fine.... But me...I never gain weight ...I eat as much as I can...but every thing goes in vain... I have been trying to gain weight for quite a long time...but haven't succeded yet... One reason for my under weightness is the fact that I m very prone to diseases...and I get easily the normal ones like....fever...cold ...cough..etc... so even if I gain some weight after a long time...I m going to loose it ...when I get a fever..or something like that.. So is there a way to make my immune system more strong so that ...I don't get infected so easily.. Please tell me the protein powders available in the markets...are dthey of any use...as I hear that those have many side effects.. Is it safe to use them...and are they going to help me gain some weight.. Please help...
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edison_filho
Oct 15 2008, 04:34 PM
I am very skinny! So it would be interesting
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JDAckers
Sep 27 2008, 01:17 PM
I'm looking for a healthy way of gaining some weight. However, when I say weight, I want to improve my BMI score which is very low. I am now 20 and I haven't gained any weight for at least the last 3 years. I am about 6'4" and I weigh less than 60kg(~130pounds). Apparently I need to weight around 70-90kg to be in the "OK" part. I don't have an eating disorder, I just don't gain weight very easily! Anyone have any good ideas?
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nielszz
Jul 30 2008, 12:34 PM
Fitness Is Nice!
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QUOTE(midnitesun @ Apr 2 2006, 02:27 PM)  did you know taht some people can never get fat however much they eat ? it is because of a certain genes and it as you mentioned runs in the family , but on the other most people want to be thin and they spend so much time and energy on it and still fail so i guess you are far better off thin than becoming fat and start another struggle to become thin ! by the way you said your body is ok so why do you care about your fingers ? nobody is gonna say you are thin by looking at your fingers so be kool you are one of the few lucky ones out there thats not true. Actually, depending how much you eat of what, lets say you go out and buy a ton of ice cream, you will get a lot of weight. However, the more you eat of healthier foods, lets so more balanced foods, of course then you won't get more fat, unless the foods have a lot of calories. As for the topic, I was just like you when I was 14 or so, of course im a lot bigger from doing what I will tell you now to do. I went in, and talked to my gym teacher and some of my football coaches. I said hey, I really wanna be a quarterback or linebacker, I got the arm for quarterback, as I'm already 2nd string. But the differences between me and first string, and me and the linebackers is, I'm small. I need to gain weight, and not just weight, muscle. They told me that many people have asked them before, and they said that, the perfect way, is first, get weights at home, or at a gym, or if your at a school, use those. Two, get a powdered protein drink, or just a protein drink. Then three, make one protein drink, drink it, wait half a hour, then work out for about 45 minutes. Do this every other day. I said to them, what kind of workout I should be doing. They told me to start out with low weights, remember low weights for high reps will tone your muscle. Which is what you want at first. So he told me to use low weights, and do weighted sit ups, and about 50 pushups, 50 situps, and 50 bench presses. The next day, do jogging for as long as you can. I did it with a friend, this is usually only used so you can run faster, and for longer distances, I don't know if you would really need it in your case, but I did. The day after that I would use weights. Remember though, to progressively get more weights, and to never, ever weight lift 2 days or more in a row. If you get in the habit of not weight lifting 2 days in a row, you will be fine, but if you do you will get very tired, and its very likely you will get injured. The way you gain the muscle is after you are done wegiht lifting, not during. WHich is why you should allow around 20-24 hours to rest. hope this helps.
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