I do something to ease pain. When it hits, it's like I'm in another world, free of pain, daily routine thought, and worry. I get that elated feeling that lets me sink into the couch with a big grin on my face. Complete relaxation, and then I get to think about things I don't normally think about on a regular basis and wonder about things. I don't think about what has to be done or anything worrysome. It becomes a euphoria. Pain free, care free, and feeling very good. That's what I like. It's great therapy, but as soon as things in life stress me out, I want to go back to it. I'm not sure if that's helpful.
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