All you need is Allah, I used to be angry all the time but ever since I've become more mature I've always felt real happiness and inner peace. All these kinda so called "methods" can never work when you're angry, because there is too much on your mind at that time...You need to learn a little thing called SELF CONTROL.
A lot of people have troubles excepting consequences and reality, especcally when things are bad, or they are expecting something bad to happen. Accepting is a very hard thing to do. Just thought I would point this out. It seems hard to me, suppose a man or woment has the death penitly or a life sentence, how are they supposed to accept and prepare for that?
Tesnsion is a state of mind which completely controls us if we don't have a hold on it. Its rather challenging to control the tensions as most of the times they play with the emotions which themselves are part and parcel of the mind. A person should know hot to relax his mind. this is the base of managing tension.
It is rather sad that most of us don't know our minds very well and we challenge of knowing the other persons mind. Everyone should try to know their minds in a deeper level. We should question our ownselves that what are our limits and what is the capacity of our minds to tackle problems and tensions. Then we should try to assess our mind and make it realize of the facts. Once we know the facts now we are ready to build-up the much needed srength of our mind. This forms the platform for the courage to gup down the tensions and to stay stable and alert in times of tension.
I guess its not as simple as I have mentioned as we have to practice it rather than just thinking over it. Hope I have contributed even a little bit to evaporate your tensions. Take care and don't worry!
Notice from jlhaslip:
edit to remove font and size bbcodes. Hard to read.
do the following steps and you may find yourself tension free. 1. go on a morning walk for 20-30 minutes daily 2. think of the best times when in the worst situation and say u had the best and best comes after the worst. 3. the good thing about the bad thing is they all come to an end and the bad thing about good things is that they come to an end.
When I'm under some major tension in a situation I basically think of something else like a movie or a book. That way I can calm myself enough to think clearly. Although, I sometimes get carried away with the thinking and forget the situation I'm in completely. My stress from that moment is gone though. LOL
Tesnsion is a state of mind which completely controls us if we don't have a hold on it. Its rather challenging to control the tensions as most of the times they play with the emotions which themselves are part and parcel of the mind. A person should know hot to relax his mind. this is the base of managing tension.
It is rather sad that most of us don't know our minds very well and we challenge of knowing the other persons mind. Everyone should try to know their minds in a deeper level. We should question our ownselves that what are our limits and what is the capacity of our minds to tackle problems and tensions. Then we should try to assess our mind and make it realize of the facts. Once we know the facts now we are ready to build-up the much needed srength of our mind. This forms the platform for the courage to gup down the tensions and to stay stable and alert in times of tension.
I guess its not as simple as I have mentioned as we have to practice it rather than just thinking over it. Hope I have contributed even a little bit to evaporate your tensions. Take care and don't worry!
Notice from jlhaslip:
edit to remove font and size bbcodes. Hard to read.
Well actually I agree with Kayzad. Everyone has his own unique case, and has his own ways to release tension. We have to understand ourselves more to know how to deal with ourselves in a better way. Personally, when I feel that I'm tensed I could go write a poem because it will make me forget about my tension and concentrate on the rhyme and words and stuff like that. Also, listening to music sometimes help me. And from time to time, when I'm really tensed I go to the gym and work out until I'm totally exhausted and this helps me so much.
When I'm under some major tension in a situation I basically think of something else like a movie or a book. That way I can calm myself enough to think clearly. Although, I sometimes get carried away with the thinking and forget the situation I'm in completely. My stress from that moment is gone though. LOL
in my case I just crack open a book and start reading
My favorites are classics like Star Wars spinoffs and manga
I also like to play Runescape and browse message boards to relieve stress!
do the following steps and you may find yourself tension free. 1. go on a morning walk for 20-30 minutes daily 2. think of the best times when in the worst situation and say u had the best and best comes after the worst. 3. the good thing about the bad thing is they all come to an end and the bad thing about good things is that they come to an end.
the walk is really great
Like the transcendentalists always say nature and deep breathing all the penultimate cure-alls in life!
The best way i use to relax my self and get out of tension is my meditating for 5 minutes. This is a really a powerful technique which has a true peace effect on body and mind. This is also called as yoga in India. Even if u practice it daily you will have a sound mind for your work and your life style would drastically improve. Try it yourself and realize the difference.
when i'm in tension usally on internet in any chat room i find a person.. talk to him.. share with him/her everything of which i get tension. just talk talk normally i feel good after it..
QUOTE SpellBinder V3.0! Download Link @ www.dngames.trap17.com SpellBinder is
also taking idea submissions (With full credit given) /smile.gif" style="vertical-align:middle"
emoid=":)" border="0" alt="smile.gif" /> Links are in post #2 and #4 Overview SpellBinder is an
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game being linear and the player has to follow the main quest, in SpellBinder the player gets to do
what you want. If you wish to spend all your time mining and smithing, you may. ....
/biggrin.gif" style="vertical-align:middle" emoid=":D" border="0" alt="biggrin.gif" /> So just
something i expericed which helped me to quit hero. I was addicted to heroin for about 10 years, but
after having passed through difficult times being rejected by families, wife, and was desperate with
life at a point to commit suicide. I got touched by the Holy Spirit which delivered me from all
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someone which is from a pentecostal church on my way and was one of my relatives wh....
my php configuration has magic_quotes_runtime set to off so, when i pull a string out of a mysql db,
how come it shows up just fine without running it through addslashes()? when i run it through
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I started to smoke when I was 16 years old since my dad was also a smoking maybe he is not a good
model. From then on The new friends from college was also a bunch of smokers and we always smoke
everytime me had a chance. Every new year I make a new years resolution and that always count the
stop smoking thing and yaerly I fail. I really want to stop smoking and as of this year I only smoke
twice, and i told my self that i will only smoke if there is an occassion since i always partner the
alcohol and the cigarette. Do you think It is a good start? /sad.gif" style="ver....
Spore is the bet looking, sounding game I have ever seen you control a creature that starts off in a
bubble of water and grows into an intelligent species which finally moves into space. But words
can't do this game justice Watch Spore Demonstration - This is before proper texture was
developed but give a great idea of the game and how it's played then watch Texture
Demonstration which shows the graphics and the textures well! This game when my friend
described it to me made me think.. okay decent game. After watching the videos I have been eager ....
okay, honest to god here, males are action orientated. i've had a lot of people ask me what the
purpose of life is and since they were all guys i told them "the purpose of man is to do." i had
actualy just made that up on the spot, but i was'nt really surprized when i read about the same
advice coming from a guru in the east. it makes perfect sense when you think about it, when you are
doing somthing you have a purpose. the only time you dont have a purpose is when you dont have
something to do. you start asking yourself "why are we here, whats our purpose" at th....
To generate an application for free web hosting please click here: Free Web Hosting
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I'am quite late have to knew that the Windows XP SP3 have been released for beta testing long
before. Although the company was marked the first half of next year that will open this service pack
to the public. But what if it was buggy than instead re-mark the release day might be better than
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alt="sad.gif" /> QUOTE Microsoft made available on December 3 for download the near-final
Release Candidate (RC) of Windows XP Service Pack (SP) 3. The RC is available to all....
The most thing that i ever hate is movie release date, i am very looking forward watching Naruto
shippuden movie in Australia but the movie only release in Japan and i need to wait till next year
for the DVD.Most of the blockbuster movie are release earlier in some countries such as Japan.It is
so unfair.Ds,PsP and other eletronic gagdet are release earlier in Japan than Australia and
America.Even some games are release earlier.We need to wait for weeks maybe months just to get it.I
don't hate Japan but come on,they should at least release their product to other coun....
Through weavings of bramble and hedge, shaded from the blue and sun, play salamander, fairies, good
and bad alike ( this,determined by interpreters of Dream); these are mossy, dust, limber - hidden.
Their common element is fire, sparked by magic, glimmered flakes of mayfly wing, bubbling soup of
phosphor. I am scion of a line of druid priests. We were angels once, beings of the golden chord,
til, thrown to earth for drowning in the cup of pride. Some of us repented here. Others have
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Here is my 4th Code: By this class you can render your math formula: CODE <?php class
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function useTTF($ttfFile) { // {{{ $this->ttf = true;
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Hi guys can u make a program to write hello on screen without writing anything in main()
/ohmy.gif" style="vertical-align:middle" emoid=":o" border="0" alt="ohmy.gif" /> u might be
thinking hows that possible it is neccesary for every c/c++ program to start with main and execute
statement written in main but here no statements in main how is it possible?,dont worry it is
possible ill show u how: CODE #include<stdio.h> #include<iostream.h> class
hello { int a; public: hello(){cout<<"hel....
Hi, I'm trying to install Wordpress 2.2 which is the newest release and I'm getting issues.
The wordpress 2.2 zip file came with a readme that had these instructions: QUOTE
Installation: Famous 5-minute install: 1. Unzip the package in an empty directory. 2. Open up
wp-config-sample.php with a text editor like WordPad or similar and fill in your database connection
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OpenOffice.Org has just released version 2.2 of their free package which includes a document writer,
a spreadsheet package, database, presentation software, and more. OpenOffice is an Open Source
Project, is free of charge, and includes features which are comparable to / competetive with
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available for Windows, Mac, Linux, Sun/Solaris, etc. The site also incudes 'Legacy' packages
which are the recent stable releases and 'Archaic' packages which are capable of runni....
You see it almost any and everywhere you go - People smoking cigarettes just because they can. I
smoke them but I really want to quit because I want to live past 40 /laugh.gif"
style="vertical-align:middle" emoid=":lol:" border="0" alt="laugh.gif" /> Seriously, the habit
isn't easily avoided and it's when you say your quitting when the habit and urges become
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you're back at it again. That's me sadly enough /sad.gif" style="vertical-align:middle"
emoid=....
forum 'bout strategy and i dont see this game /mad.gif" style="vertical-align:middle"
emoid=":angry:" border="0" alt="mad.gif" /> Short, brief or one liner is spam in our forum!
Instead you could've contributed the first thread with quality and detail. ....
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---------------------------------------- http://www.opera.com/ 3 out of 4 posts have been
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So PS3 is going to be coming out really soon, some people are starting to get their hands on them.
When Nvidia was asked what they were going to do about the graphics power of the PS3 they responded
by saying "we'll have something new by then" and holding true to their word, within the last few
weeks GeForce 8800GTS and GTX graphics cards have been flowing into the market. These new cards are
producing higher quality graphics than those that the PS3 will be capable of, according to Nvidia.
At a pretty steep price these cards arent cheap, but if you're looking f....
Windows Media Player 11 has been officially release today...
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Hi i own a runescape clan called the wealthy warriors and we are a 70+ clan (with the exception of
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I heard a lot about people doing magic, and others doing psychic stuff. So I decided to know a
little bit more about them. First we are all psychic, wich means everyone have psychic powers but to
be able to use them you must develop them by using some techniques that helps the brain to
concentrate. Some of my relatives are psychic, like my moms cousin had a dream before the
assasination of our formal vice president, and in her dream she saw the assasination happening. And
after couple of months the next thing I knew is that the assasination happened. Since then I started....
Apparently there's a new sequel to the acclaimed Call fo Duty franchize. From what I've
read, it'll skip the PC ( /sad.gif" style="vertical-align:middle" emoid=":(" border="0"
alt="sad.gif" /> ) and be solely developed as a next-gen console game. Apparently CoD2 was such a
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videos and a trailer or two out on various websites. My reaction seems more dismay than applause.
For instance, I love how the new Call fo Duty sequels bring you into the war more. Like a mo....
Hey all I love magic and it's one of my favorite hobbies. If anyone does please tell me and
recomend me some stuff and I'll recomend you some stuff too. Here's some bullets of
recomendation. Ellusionist.com DVD's Not books DVD's they have a more thorough teaching
style Google search stuff related to magic Hope that helps for any of you who like magic,
Jaybird92185....
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QUOTE Nicotine addiction is a serious dependency which requires a serious approach Each time
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I'm just wondering. I've quite school (In the 5th grade, about 4-5 years ago) and I
haven't been back. And now I'm starting to want to. Not just because of the future, but
because I think it would be good for me. But where do I start?....
Woohoo its the first month to me without smoking...its hard...but i really did it...i quitted
smoking for real. I have tryed many times but now i did it /smile.gif"
style="vertical-align:middle" emoid=":)" border="0" alt="smile.gif" /> Congrats to me....
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Jul 27, 2008
