Why don't you just store the files here on Trap17 and then have the domain
http://frusciante.net pointed to your hosting account? That would be a lot easier. You wouldn't need frames then. You could also try this:
HTML
<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd">
<html xmlns="http://www.w3.org/1999/xhtml">
<head><title>Home - [url=http://frusciante.net</title></head>]http://frusciante.net</title></head>[/url]
<body>
<iframe src="http://www.locborg.de/fru" frameborder="0" width="100%" height="100%" scrolling="auto"><p><a href="http://www.locborg.de/fru">Go to [url=http://frusciante.net/</a>]http://frusciante.net/</a>[/url]. Your browser does not support frames.</p></iframe>
</body>
</html>
It should help. Because the <object> tag isn't compatible with IE, I'll use iFrame for now.
--EDIT 5:37PM--
Never mind, it didn't work. I just tested it. The site has this on it:
CODE
<script language="JavaScript" type="text/javascript">
if( top.parent.frames.length > 0)
top.parent.location.href = self.location.href;
</script>
This means that if the page isn't EXACTLY at the very top corner of the document, it will reload itself into a new document.
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