Negative Calorie Foods - its for everyone who wants to be slim and fit.

Loocee

Mar 10 2006, 09:01 AM

Unfortunately, I hate stuff like celery but I guess if you want to lose the weight, you have to make sacrifices! I've heard of negative calories before and read debates about whether it's actually true or not. But it would work because all the items are healthy and mainly made up of water, so you wouldn't get much substance in your diet!

iGuest

Oct 11 2007, 11:09 PM

Right well. I asked my health teacher, a certified nutritionist and personal trainer, and he said that there are no negative calorie fruits. Celery and cucumbers are really the only truly negative calorie foods.

-hayk

techclave

Nov 30 2007, 05:39 PM

wow....! that was a very good information.

thanks for that. i just forwarded this link to my friend.

iGuest

Jan 22 2008, 08:46 PM

response
Negative Calorie Foods

The article above is mostly false. Most of these foods do have calories. A few of them have 0 or close to zero calories but almost none of them have negative calories.

-reply by Mike ladder

nabeel

Jan 24 2008, 06:02 PM

if u remove or reduce carbhydrates from ur diet and increase proteins, u will start loosing ur weight

its also called atkins system of diet, may be some of u here are already familiar with it

also some think its wrong method, but trust me, i loosed more than 10 kg in 2 months with this method

the method is not simple, a kind of integrated!

i will explain it if someone is interested!

oh! and btw i am a medical student too!

afynathames86

Feb 4 2008, 05:30 PM

Great topic... I've been looking for a list for a while. Thanks!

Elessar

Feb 5 2008, 03:23 AM

The list is mainly vegetables and fruits, so I guess its good for your health. Anyway, our bodies don't digest veges or fruits because they mainly consists of cellulose, so we only extract the vitamins and water. My theory is that the body uses energy to extract those useful stuff since the fibres can't be absorbed. Anyhow, its a good list to have, thanks for sharing.

rs redemption

Feb 5 2008, 06:53 PM

wow, I have heard the celery was a negative calorie food, but some of the others kind of shocked me. Thats really cool though, because I love some of the foods that you listed, and well pineapples are my favorite fruit, so I guess I am in luck! thanks for the post

cayhan

Feb 12 2008, 11:26 AM

thanks this is really usefull

iGuest

Mar 28 2008, 03:52 PM

Replying to ladyspanky Does this work with any food that is 100 calories or less?

-reply by cameron

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Keywords : negative, calorie, foods, slim, fit

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