| | I just feel pissed off for no reason, It's like i try to figure out why but i just can't. I have no motivation anymore & I feel as if I don't even know who I am anymore. I don't know maybe I'm depressed... |
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Sounds exactly correct.
Time to get out and about. Take a walk in a Park, or a hike in the hills. Spend some time with others helping those less fortunate than yourself. Talk to a school teacher, a medical professional, a clergy member. Discuss this issue with a close friend and they may be able to point out the possibilities for why you are feeling this way. Get outside and amongst a group in any fashion. Turn off the computer??? Read a book? QUOTE(jlhaslip @ Apr 5 2008, 03:37 PM)  Sounds exactly correct. Time to get out and about. Take a walk in a Park, or a hike in the hills. Spend some time with others helping those less fortunate than yourself. Talk to a school teacher, a medical professional, a clergy member. Discuss this issue with a close friend and they may be able to point out the possibilities for why you are feeling this way. Get outside and amongst a group in any fashion. Turn off the computer??? Read a book? Yeah thanks for your reply but it just sounds a bit automated lol...
No, becoming active is one of the best ways to shake off the feelings of depression you have.
Trust me, it works. And also, change some of the 'habits' or routine you are trapped into. Hope it works out.
I agree with jlhaslip. Do something to free your mind of depression. People actually suffer from depression, and you may one of them. You could try to mediate perhaps or stop doing things that may lead to depression. Good luck man and hopefully you solve your problem.
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 How I'm Feeling... - I don't even know who I am anymore |