| | Even Though I Spend Alto of time on the P.C. I still get my does of energy. |
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I do aerobic exersize for 30 min day. then for the next hour and a half i do pure weight training. i freakin love it. i'm the happiest after doing my workouts. the only day i don't work out is on sundays because the gym is closed. so i usually just go for a brisk walk,. it helps me to stay happy on sunday everytime i leave the gym, i feel like my body is sexier ... read more.
I spend a lot of time on the computer to but I still get out as weel. I go swimming about everyday and today I road my bike all the way accross town. It was freaking hot >_<
I love cycling too! I cycle to school almost everday unless its raining. Do you guys have any tips for urban cyclists like me?
Well I cycle only WHEN it's raining....I really love the scent and the fresh air that comes after the rain....The atmosphere is truly beautiful...
It's summer time in the U.S. and I spend everyday at the pool (as a lifeguard). Swimming is so much fun.
Try to strenght out every 2-3 hrs in front of PC.
Often get muscle tie.. <-- Anyone experience that?
I don't get much exercise really... but I try to walk to and from school as much as possible (30 mins) and I do sport twice a week
do u guys (who spends most of your time in front of a PC)
take up any exercise for relaxing? like yoga
i think i had spend so many time in sleeping....= =
maybe i also want to do more exercise..= =
i spend about 2-3 hours on my computer after school most days, i goto the gym and pool at 5:30am every morning. I also play basketball, tennis and go for runs. So I think i compensated for my lazyness on some days with exercise. I also go to own with friends often, so i am not that unsocialable.
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I do aerobic exersize for 30 min day. then for the next hour and a half i do pure weight training. i freakin love it. i'm the happiest after doing my workouts. the only day i don't work out is on sundays because the gym is closed. so i usually just go for a brisk walk,. it helps me to stay happy on sunday
 everytime i leave the gym, i feel like my body is sexier 
I think also that gardening is good for getting stronger and healthy, and I think that a lot of time with computer is not so good. In my house pc works from early morning to late in night, but for the time I do every thing what is need in house include playing game with my little childrens. That is really gimnastics.
farming/gardening is good for getting stronger and healthy.
It's better than doing the same repetive thing over and over on a treadmill or somethin. heh. plus you get to eat good organic food.
Yesm I agree on that computer isn't much of healthy way of life. So in the summer time I often cycle and when I am on the sea side I take lot of swimming on long distances. In the winter time is quite difficult to get decent exercise for me, since I don't prefer skiing, so I will make my self some home-fitness studio, maybe I will inovate so my bike will be used indoor and other devices.
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