Motion Tween
1. Create a new document in flash. Any size will do.
2. Create any shape or object - just not a Flash UI.
3. On the time line right click on the time when you want it to stop moving. right click on a frame and click Insert keyframe.
4. Select it, you can use the black picture of a cursor in the toolbox (Arrow Tool (v))
5. With the new Keyframe selected move the object where you want it to move it.
6. Select the to keyframes with shift.
7. Right click and press Create Motion Tween.
8. Press enter and your object should be moving.
Shape Tweening.
1. Create a new document or layer.
2. Create any shape or object - just not a Flash UI or text.
3.Make a new keyframe - select it.
4. With the new keyframe selected delete the shape/object and make something different - just not text.
5. Select the whole timeline and go to properies at the bottom change the tween drop down menu to shape.
6. Press enter to test it.
If you can't find/didn't understand stuff in the tutorial this might help.
This Image.
If you can't find properties or the timeline go to window>and tick properties and timeline. [/COLOR]
. Well explained. Well it is a rather simple subject so you cant make it difficult in explaining but anyway. Well done, Thumps up 
