JasperIk
Jun 17 2006, 08:56 AM
| | A good portion of the time im pretty laid back, and I let things go by me. But it seems latley, I get so angry about everything. I get angry if i dont get my way, which isn't really how i normally am, i normally don't care. Or i get angry, if someone likes something, because i dont think they should because i either do, or i dont so really no one can win with me. The biggest thing is, if i used to like something, and became friends with someone because they liked it, and now we or atleast i hate them, when i see/hear/do that thing, i get so angry, and I just want to shoot them, or shoot myself, anything that would let me forget they ever existed. Im sick of being so angry towards everything, its almost as bad as my guilt. |
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Hadi
Jun 17 2006, 12:21 PM
I think you should get some relaxation in another country alone. That will make you feel comfortable and relaxed. As I assume, if that is your pic in this sig, that your age is about 17-22 then in this time every guy will feel angry because he is depressed from work or college and social problems. So what you need is to forget all those for some time,away from home, friends and family and go to a strange country with different people. Then return home, and start a new page you will feel that everything changed and even yourself.
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apurva
Jun 17 2006, 04:57 PM
yup this usually happens at this age.. It happens to me too.. I just go to my room.. Listen rock songs give all bad words to myself.. Bang my head over the music then i'm again ready for next social bashing 
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gaea
Jun 17 2006, 07:01 PM
Gotta find ways to relax man. Have a few drinks, or what-have-you. Anger is deffinatly no fun. And loosing control of your actions is quite scary. If this keeps up for a while you might want to concider seeing someone about it, as it might possibly stem from a chemical imbalancement. In the mean time, here's an exericise that I use when I'm getting pissed...maybe it'd help you: First I take a few deep breaths, then I think the problem in the larger context of my life. Am I even going to remember that it happened a year from now? In most cases, no. Then I try to tell myself that if other people want to act like morons it's their problem--not mine.
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Johnny
Jun 17 2006, 08:18 PM
QUOTE(Hadi @ Jun 17 2006, 05:21 AM) 
I think you should get some relaxation in another country alone. That will make you feel comfortable and relaxed. As I assume, if that is your pic in this sig, that your age is about 17-22 then in this time every guy will feel angry because he is depressed from work or college and social problems. So what you need is to forget all those for some time,away from home, friends and family and go to a strange country with different people. Then return home, and start a new page you will feel that everything changed and even yourself.
Lol, I'm not sure where you live, but it's somewhat hard for americans to visit other countries. We've got a few choices...go to mexico (and avoid the water), go to canada (and speak french in some areas), or spend a bunch of money on a plane ticket somewhere else. Not like Europe or South America where each country has like 6 borders. =/
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JasperIk
Jun 17 2006, 11:02 PM
I went to russia to visit family last year , didn't really help. When i try to evaluate the situations that anger me, i just get even more angry, i get angry that they have happened, and that i allowed them too. But it just sucks a lot because my stomach turns to knotts, and i feel like its bubbling up, and my heart hurts...both my physical heart, and my mental one. In general though, im sick of being angry at a lot of stuff, and a lot of people, i feel like i hate everyone and everything. I think its just a loss of control, i dont know... i just get angry when not everyone is how i think they should be, i know its wrong, but i can't help it. I don't want everyone to be the same, but there are some groups of people i just hate, and i want to mold them into something i like. For example, i hate when people talk about their kids, and they say how its SOO cute that they have messy faces, but i cant bring it up to them, or else they put me down because im a teen, and im a guy i dont know how to raise children, forgive me for wanting america to have healthy children, and clean faces...shall i leave you all alone to feed your kids chocolate chip cookies, and let the chocolate turn to crust on their faces? That angers me deeply, because i want so badly for these people to just LISTEN to what i have to say, because i think its better then their parenting ideas. I just want to be in control of everyone, and as a result ive become angry at the world.
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truefusion
Jun 17 2006, 11:29 PM
Ah, the power of suggestion.  But, um, you should take note of everything that bothers you. Then, write down ways that such a thing could be improved. And carry around sticky notes and something to write with. When you see something you don't like, just write down the "solution" on the sticky note, and just hand that note to the person. If they take it into consideration, good for you. If they toss it away, you can write them another note not to litter. But seriously, if they toss it away, at least you tried.  And just leave it as that.
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Hadi
Jun 18 2006, 07:45 AM
From where comes anger? Anger comes from the accumulation of great energie. When you are angry go exercice and do sports that will evacuate all the energy you have. Try to scream in a very loud voice when you are alone or dance. Don't listen to rock muic that will make you feel more angry and stressed, but listen to classic that will make you more relaxed. And stick to Truefusion's advice.
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BooZker
Jun 19 2006, 03:19 AM
Well few months ago the same thing was happening to me. I think every guy has a "period" that lasts longer then a womens, but stays away longer also. That is just what i have found over my few years on earth lol
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JasperIk
Jun 19 2006, 05:39 AM
QUOTE(Hadi @ Jun 18 2006, 07:45 AM)
From where comes anger?
Anger comes from the accumulation of great energie. When you are angry go exercice and do sports that will evacuate all the energy you have. Try to scream in a very loud voice when you are alone or dance. Don't listen to rock muic that will make you feel more angry and stressed, but listen to classic that will make you more relaxed. And stick to Truefusion's advice.
I dont think rock music makes me more angry, rap makes me VERY VERY angry, which [besides the fact that it sucks, and isnt music] is why i dont listen to it. Country music makes me want to shoot myself in the head. Rock music relaxes me, and even if it doesn't sometimes it helps bring out my anger because instead of taking it out on myself, or someone else, i just sing with it, or maybe if im really really upset cry with it, because it allows me to express my emotions through someone elses words, and instruments. Classical when im angry just makes me more angry, its too annoying, i have to be in the right mood to listen to it, and when im angry that is not the mood.
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iGuest
Oct 20 2009, 02:28 AM
Yeah I feel the same way. I was always easy going until I hit 25 and then I just got tired of people rejecting me and pushing me around. When I do explode, I normally feel long bouts of guilt and I really just wish I could take myself out of my miserable life. I'm an educated professional with most things going right, but underneath I am a volcano with explosive potential. Most of my friends look at me like I'm a weirdo b/c I'm not happy. Why can't anger be normal ?
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gummybear
Jun 18 2009, 09:52 AM
Have you tried venting your anger out with things like writing/keeping a journal? I mean if worst comes to worst I guess the best thing would be to go and see a therapist... I mean I'm not quite sure if the anger should be there for a reason, but maybe you have frustrations that you kind of keep pent up and they manifest as anger... or anxieties... even. Another more immediate approach could be a lot of cardio/exercise cause that gets your blood pumping and endorphins running, which is always good for your mood and maybe you can even let a bit of that energy out.
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iGuest
Jun 11 2009, 01:46 AM
The solution
I Have Severe Anger Issues...
DRUGS ARE THE ONLY ANSWER AND JUST WAIT IF U don't BELIVE ME. Intelligent humans that made it to an age of reason to have Any real significant problems with anger cant solve the anger in the same state of mind as when the problem occurs. Angers begets itself. U need Marijauna and physical output if u are big and strong enough to be dangerous. Rotting your mind isnt so bad especially when tolerance of stupidity and the cosmic wrongs of our flawed social structure are gettin ya more than down. Its hard to just poof and move to where people are smarter, cause it gets worse elsehwere trust me. Just do drugs and keep beating the hell out of something that wont get u arrested. If u lose that drive and sense of emotion for what u don't agree with or find angering then what is the purpose of living? your own mind wants change and don't hate urself cause u know whats best for survival. I know just reading this helps, so if u really wanna be understood, make a stand and tell it, after smoking a blunt and bloodying your knuckles on the heavy bag.
-reply by Guy who knows
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iGuest
Feb 5 2009, 10:04 AM
I have a solution to your problem, join the Marine Corps and become a Corporal in a couple years, you can control all you want... It actualy gets boring...
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iGuest
Nov 4 2007, 09:13 PM
Hey, I'm similar. I've gone from being pretty laid back to just being barely below the surface with a ton - a TON - of pent up rage. I hate the world for ignoring me. I hate myself for being so ridiculous when I was younger and screwing myself up, missing all my chances to socialize. I hate all the people who reject me now. I hate the incredibly long way that stands between me and getting a job so I can have a fricking 20+ year torture show with a kid, home from a job I hate, back to the kid and a wife who thinks I'm garbage because I don't think the world is all candy and fluffy sunshine anymore. I know this all sounds crazy. Hey, I'm HEAVILY medicated. I've seen shrinks. And my anger is only getting worse. Maybe I have a wrong outlook on the world, but it ain't getting better. Time off for vacation just means I'm that much further from my goal of having some crappy family to make my parents happy. Doing what I want to do instead means ruining my relationship with my parents and living on minimum wage. Either way I'll have no friends for the rest of my life because I'm a) crazy, b) fake and unpleasant or something, and see) now so angry I can barely contain it. So I can fricking relate, for sure, man. I am going stone cold crazy trying to handle all this stupid relentless anger at a world I don't want to be in, can't leave with any dignity, and hate hate HATE waking up in every day. I'm not suicidal, though. I'd rather God had to kill me. But I sure am angry as all get out. Something is just plain wrong with me. -pedro mcgillicutty
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