| Nov 22, 2009 |
I exercise often if you take into consideration the fact that I ride my bike every weekend for 14 kms from the small city that I live in to the village where my grand-parents live — forth on Saturdays and back on Sundays.Also I do exercise for ~10 minutes two or three times a week on the OrbiTrek Elite that my mom has bought for her and I also do exercise on the sports class when our teacher makes us so Not that I'm fat, I'm really skinny, but it's really important for building...
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Iīm afraid I am very lazy for doing exercise. The only sport I do is the one related to dayly work and studies, etc. Maybe a football match once a month and some swimming, but only in summer time.
 I donīt like gyms.
About once a week i go running in the forest..i run about 5 kilometres and in winter i go skiing when there is snow and i have time...but every morning i just stretch and do some easy exercises...
I exercise a lot. I run about 5-6 miles a day at a 7 minute pace, then I take around an hour brake, and go work out in the gym for around 30 minutes. The running is forced upon me though, my parents and my coach make me lol.
I use to be some sports freak and did everything there was at school and outside school and my mum made me go swimming and stuff because I had a weak like body or whatever. I've also been gymnastics for like 6 or 7 years.... learnt how to do back flips etc... I went like only twice a week for 4 hours I weerent like INTO it that much... I left because we were skint it was so expensive for us it was costing over 600 pounds a year. So I carried on with swimming... I've been doing swimming for 8 years then quit because I had too much homework lol... yeh i know lame excuse... and then I started to do some trampolining and stopped that like last month... so now because I've quit everything all my muscles etc turned into flab and i'm fairly fat now... I put on like a stone. I'm starting to look like MR Blobby.if you know what I mean lmao. My friends are tooo athletic it makes me feel unfit.. My friend goes Judo like 40 hours a week and my other friend who does Irish Dancing does that like everyday, she has got into the world championships now... and my other mate has been acepted into the Crystal Palace football team for girls under 16 or something....and Ive acheived like NOTHING.
I'm pretty active compared a few months ago. I ride my exercise bike every second day or so from 15-25 minutes. I can actually work up a sweat doing it.
Sometimes I work out at home with the barbells and dumbells. I have physed at school also, so I run alot. So I'd say I'm exercising in a healthy manner for the most part.
A few years ago I used to play competetive soccer almost every day. I would have two to three hour long soccer practices after school on top of the stuff I had to do in PE class. I was very fit and very healthy. Then I quit very suddenly mostly because I didn't make the age requirement to keep playing with the soccer buds. Since then I've never been that active. I do surf, hike, bike, and frisbee golf but not as frequently as I think I should. I think I'm going start playing some pick-up games with some friends though to start getting back into it.
i am a programmer,i have a busy work ,everyday except sleeping you can see me
faceing to the computer! so i have no time to do exercise.when i was a college student two years ago ,i was a handsomeboy but today i am so fat ,it is so ruthlessness!!! 
I usually am involved in some type of physical activity weather it be playing a sport, having a long walk, jogginig, running, etc. Other Times when i am not invovled in some type of physical activity I am usually inside being lazy.
i;m on crutches, so i get a good amount of exercise
 . Especially because I go looonnng distance, I get a good exersice. going on crutches can make you buff 
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I exercise often if you take into consideration the fact that I ride my bike every weekend for 14 kms from the small city that I live in to the village where my grand-parents live — forth on Saturdays and back on Sundays.
Also I do exercise for ~10 minutes two or three times a week on the OrbiTrek Elite that my mom has bought for her and I also do exercise on the sports class when our teacher makes us so Not that I'm fat, I'm really skinny, but it's really important for building up my muscles atleast a bit  ps. I also forgot that I play ping-pong when I'm in my village, we have a board and I play overthere for almost 2-3 years now and my skills have gotten up really high and it's SOOOO fun too!!
QUOTE (-Sky- @ Apr 16 2009, 10:12 PM)  I actually exercise more then a 16 year old should do. I do 2 miles each day at 7:00 AM then another mile at 12:00 PM mid-day. I then do an hour or two of waight lifting, knuckle pushups, and some pullups. I then do some more running/jogging for a 15 minute race with a friend. ....Is that a DAILY routine or like once a week or something? That's ridiculous if it's daily,lol.
I actually exercise more then a 16 year old should do.
I do 2 miles each day at 7:00 AM then another mile at 12:00 PM mid-day. I then do an hour or two of waight lifting, knuckle pushups, and some pullups. I then do some more running/jogging for a 15 minute race with a friend.
I don't really exercise...The only time I do would be when I'm walking from class to class in school, XD
I am planning to get a bicycle soon though to ride a few miles a day(minimum). I find it easier to ride a bike for hours than to walk for hours, even though biking burns more calories.
How often do I exercise, i never exercise..lol
Nah I exercise everyday except for wednesdays. I play soccer which takes up 4 days and for the other two days I just run around doing laps or at school doing sport! |
 How Often Do You Exercise? - Very good for health |
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