I think this is one of the best free hosts out there. I would use them but I don't have any reason to since trap17 is good enough for my uses.

But here is the information on them:

Their site: http://www.xero-tech.net/
Forum: http://www.xero-tech.net/forums/

The hosting includes no ads, SSI, ASP, CGI, PHP, MySql, and Perl.

Their basic free hosting plan is:

1GB Space
20GB Bandwidth
Unlimted Everything Else
Fantastico
Cpanel
Cost:Request In Forums 3Post Per week" Taken from Here

They also have free resellers. Their basic free reseller is:

"2GB Space
10GB Bandwidth
Cpanel/WHM
unlimted everything else
Requirement:95Posts Now +15 Post Per Week" Taken from Here

And then, they also have paid host.

"8GB Space
30GB Banwidth
Unlimted Everything Else
Fantastico
Cpanel
Cost:$5.99 Monthly" From Here

Also, they have paid resellers, and dedicated servers.

I would suggest you check them out, especially if you need a larger quota for space and bandwidth.

Enjoy