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> How Often Do You Exercise?, Very good for health
nirmaldaniel
post Dec 28 2007, 09:06 AM
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I dont go for Exercise in particular . but on the other hand i go to college by walk it is around 1 km Up and down , moreover i go Late so i have to Run to college , so i consider this as a Exersice in my routine which i cant avoid.
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delivi
post Dec 28 2007, 09:06 AM
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I used to exercise a lot when I was college. But after that I stopped exercising.

Now after an year my weight has increased by 10KG. I'm planning to start exercising to get my fit body back again and join any martial art. Most probably Kung Fu smile.gif
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strange-garden
post Dec 28 2007, 09:12 AM
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Honestly, not as much as I should. I'm really into swimming and I could probably do a lot more swimming but lately I've been a bit lazy. I'm one of those people that can start swimming at 8:00a.m. and not have a break until 5:00p.m. (when I start to get hungry again lol) so I can pretty much go for as long as I want and not get tired. I'm sure there's a limit to how much I can swim, but i haven't found that limit yet. We have a 14 metre pool and one week I just went nutts with swimming my week went like this:

Monday: 200 laps
Tuesday: 300 laps
Wednesday: 700 laps.
Thursday: 100 laps
Friday: 100 laps

I think I was busy on the weekend and the following week I started back at school, so I didn't get to swim anymore. I want to be one of those people who swim long distances...Like across channels and stuff. That'd be awesome.
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Tunay
post Jan 16 2008, 11:44 PM
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I run 1 mile every day or at least jog. I don't like running outdoors for some reason especially when its cold. so i'm glad i have a tread mill at home happy.gif its helpful that and i get to watch an anime or something while i run. it makes time go fast thats for sure. I don't really like going to the gym either. I don't like to work out with people around me. i guess i'm too self conscious? but i don't like jogging but i do it anyways cause i feel so good afterwards happy.gif
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