 How Do You Train For Your Martial Art, Sport?, What's Your Way? |
Open Discussion > General > Health and Fitness (WellnessPostive.com) > Martial Arts, Karate, Ninja...|
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 Oct 17 2007, 08:30 AM
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#11
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Newbie [Level 1]  Group: Members Posts: 19 Joined: 16-October 07 From: South Aussie Member No.: 51,632  |
I am green belt of Go Kan Ryu Karate, every morning i wake up at about 6:AM then do about half an hour of exercises and such to get me warmed up for the day, then i go for a jog for another half hour then come home and get ready for school.
I wear 3 kilogram ankle and wrist weights for half the week, on and off. Whilst at school i often seek the refuge of the Gym or in the Grape Vines to go through some of my katas and just be Relaxed. At times i play fight with my other martial art mates from school, and we practice on a regular basis. |
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Oct 19 2007, 02:21 AM
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#12
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Newbie Group: Members Posts: 1 Joined: 19-October 07 Member No.: 51,766 |
I usually just wrap my wrist and put on my old shoes or no shoes then I hit the bag. Literally.
I start out faster doing combos and trying new stuff then I slow as I get more tired. When I slow down is when I do my things the I know like the back of my hand. Then right before I stop I practice palm strikes cause usually my knuckles are sore cause I just wrap my wrist not my knuckles.. I usually do a little on the tree by my bag to make my hands tougher and do my "ending" strikes on the bag. I say ending cause its the ending of a fight and the ending of an opponents life I hit them right. |
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Oct 19 2007, 03:21 AM
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#13
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Newbie [Level 2] Group: Members Posts: 29 Joined: 16-October 07 Member No.: 51,617 |
i dont really do karate but i wrestle. i literally dominate my friends, i picked my one friend up and gave him a Celtic Cross from the floor onto my bed. kinda hurt him a bit. im like really tall and strong and i usually do the same as grizz. except my punching bag got punched down.
kinda off topic but i had some boxing gloves on a few years back and punched one of my baby teeth out cause it was loose and i had a bad temper back then lol  .
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Oct 19 2007, 07:28 AM
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#14
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Newbie [Level 1] Group: Members Posts: 19 Joined: 16-October 07 From: South Aussie Member No.: 51,632 |
lmao! that is quite amazing DeadlyWeapon hope it hurt
 I wrestle with my dad and my mates just as something to do to pass the time, it has increased my strenght considerably. Yo Grizz welcome to this forum and hope you enjoy your time here, but i am going to steal your idea of the "Tree Bashing" and test it for a while. Thanks Jake |
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Oct 19 2007, 10:42 AM
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#15
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Trap Grand Marshal Member Group: [HOSTED] Posts: 1,314 Joined: 11-January 06 From: Chennai, India Member No.: 16,932 |
I train when ever I get free time, but not just before eating or at least an hour after eating.
usually I workout a lot to my maximum capability, this helps build endurance and stamina. i love working out in Gym and planning to join Kun Fu, the Shaolin style 
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Oct 26 2007, 02:27 AM
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#16
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Newbie [Level 1] Group: Members Posts: 19 Joined: 16-October 07 From: South Aussie Member No.: 51,632 |
Lately i have been doing pushups at every free opportunutiy, apart from the muscle building i frind it a fun way to inflict pain on yourself...
Great Fun |
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Lo-Fi Version | Time is now: 12th October 2008 - 05:59 PM |