Someone here is strange. Anyway, everyone has his own taste, it is your choice. I made this advice according to what makes me relaxed. Eventually, everyone can do what ever he wants, I mean I don't know what makes you feel relaxed. I hope you get better soon.
Regards.

I sense from your posts that there is a lot of stuff inside of you that you need to get out. You need to figure out a way to channel it into something productive. Find time to be alone- preferrably outside. I've learned this my my recent experiences. I wouldn't say that I have severe anger issues or anything, I've just been very annoyed with a lot of people. Walking to the park and sitting under a tree has worked wonders for me. Keep a journal and keep track of the things that set you off. That's sort of self therapy. If that doesn't seem to help, you might want to talk to a professional.

I find myself to be just angry, and can't ever really be happy. Im not sad, just angry. I can't even walk outside because i get so angry. I live in the city, and as soon as i walk out there is cigarette buts everywhere, dried up gum on the side walks, graffitti, crappy lawns etc...One then that completley angers me, is cracks in a side walk, when i was like 8 i tripped and fell on one [it wasnt a crack really, but one side walk plate was up higher then the other] while running, and completley screwed up both knees, why are people so careless? I mean not only is it ugly, its a safety hazord. Its just i find little things to get angry about, i can't just look at something and see what everyone else sees, or doesn't see...all i see is the bad parts of it, like if there was a red rose, and part of it was black i would get angry that it isnt completley red.

When I get angry, rock always helps me. You need something straight ahead and with some message that you can identify with. Grunge music helped me a lot when I was a teenager and it seems like I didn´t belong to this world and suicide looked liked the best option. Nowadays I feel the same but it doesn´t bother me too much. Ramones are my favourite band when I need to change my mood.

The fact is that you´ll have to live with all those wrong things that you see around because you aren´t able to change the world. Of course you can change some things, but at a very low level. It´s hard because if you exteriorize your anger, things will go wrong but if you save it for yourself, it will eat you from the inside and you´ll feel awfully and depressed. It seems that you are fed up with living in the city... I suggest you to go outisde for a period of time, not necessary to another country but if you go to another country, don´t go to a nother big city (or at least find a more civilizated one).

i think you need a vacation somewhere to relax. just by yourself and enjoy it. you need to go swimming or go to a beach and lay down. i get angry sometimes also. but i just lay back and sometimes a good old vacation and fix it.

well i can relate to you dude... i also have some serious anger spikes... my mom really hates me because of that... lately we always fight because they want to put me in a job that i don't like... kinda annoying... tell me what cures you okay? thanks! ^__^

This post tells me that you might be a bit beyond my ideas and you might need to see a counselor or someone trained to help people work these things out.

Im angry 24/7 at everything and everyone! Hahah not in a very bad way or anything. But hey, just relax a bit. or maybe you just have to do something were you can just let it all out. Scream something, punch something (not a living being please) or just go fitness or sport or anything you can get tired of so that you are too tored to be angry and feel this way... haha just came up with this, maybe it helps .




Dont get angry because a rose has thorns. It's just nature. Don't see things the way they dont have to be. Some things are just what they are, and since you can't change it don't be angry its a waste of the time you could be smiling.

I really wish it were that simple, but its not. I tend to hurt myself when i'm angry, i will punch myself, and give myself bruises, only so i dont do it to anyone else, and so that i can feel something other then emotional anger. I try not to be a violant person, but when it comes down to it, i really can be. My first reaction is just to put my fist up and punch someone, and i normally don't but there is always that feeling, of wanting to beat the h ll out of someone.