 Yoga, info about yoga |
Open Discussion > Spirituality and Consciousness > Spirituality and Consciousness > Spirituality & Meditation : Yoga, Meditation, Pranayam.|
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  Apr 26 2008, 02:44 PM
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Newbie  Group: Members Posts: 7 Joined: 26-April 08 Member No.: 61,357  |
there are millions of yoga techniques were written in the ancient time which were came from asia . yoga gives focus of mind and power of the body. one of the best yoga practices - pranayama (breath technique) and different poses and technique makes yoga as vast category
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Jul 23 2008, 10:17 AM
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Member [Level 1] Group: [HOSTED] Posts: 61 Joined: 19-September 06 From: AX-111-49 Member No.: 30,215 myCENT:38.60 |
QUOTE(jaykumarr @ Apr 26 2008, 08:14 PM)  there are millions of yoga techniques were written in the ancient time which were came from asia . To be exact its origin is in India. Yes Pranayama is considered the most effective, because most peole do it as it is easy and have benefitted. The other good asana is shavasana. It gives the body complete rest, relieves tension. I think i should post some good links on yoga. |
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Lo-Fi Version | Time is now: 22nd November 2008 - 03:58 AM |