Did you ever heard about eye exercise or Bates method? This helpful for anyone who spend many times on computer work.

Bates method is the method for improve eyesight naturally. Hear is resouces for Bates method and eye exercise that really help you to relieve strain of your eyes.

www.central-fixation.com
www.seeing.org
www.i-see.org
www.iblindness.org
www.eye-exercises-for-good-vision.com
http://maxmagnusnorman.com/artist_blog/art_day_73.shtml
http://pages.prodigy.net/unohu/bates.htm

And this program may help you to set work time and rest time period for working on computer screen.
http://www.uploadtoday.com/download.php?7c...8ef298b2057f7b8

I hope you enjoy this and sorry for my English.

Really interesting, your english was really good. I am going to try that soon, its sounds good. Do you know of anyone who was tried it and worked for them?

The bates method is ancient history, really. My dad tried it more than ten years ago, and it worsened his sight. Besides, have you read their book? - I have - it claims that sight problems are more imagination than reality, and that you can achieve telescopic sight and see the rings of saturn with the naked eye if you practice their method. I leave people to judge such claims for themselves. A physical distortion of the eyeball is hardly 'imagination'.

I thought this was an advertising post, so that's why I didn't reply at first. However, now that flakes has replied to it I should probably put my five cents in.

Dear friend.

Hear is some success stories that I found on the internet.

http://www.kuro5hin.org/story/2001/5/30/152110/163
http://www.ranprieur.com/me/eyes.html
http://www.i-see.org/icansee204.html
http://www.i-see.org/archive/history
http://www.seeing.org/visiontd/casehist/index.htm

And hear is another resources of Bates method

http://www.answers.com/topic/bates-method
http://www.oneflesh.org/only-18.html
http://www.heartlandhealing.com/pages/archive/bates_method/
http://www.visionimprovementsite.com

I highly recommend you to read this book. It was written by Dr.Bates.
http://www.visionimprovementsite.com/download/batesbook.pdf

This is not an advertising post that I don't like too. I just want anyone to know and understand this method. I do it for relaxing my eyes after work with computer and it help me to relaxing the mind and the eye simultaneously. After I begin learning Bates method. I rerely had bad symptom like headache or eyestrain that I frequently had at the past.

Equally dear friend,
Success stories can be real or fake.

This method was instrumental in causing damage to my father's eyes. In addition, they also made some rather tall claims in their book about gaining super telescopic vision that could see the rings of Saturn with the naked eye, which I found ridiculous. If you read the book and DIDN'T find these claims ridiculous - well then, I guess you have the faith that moveth the mountains and giveth sight to the blind, indeed.

If it works for you, I'm glad, however, my father did try the entire bates method twice, six months apart, and each time, his eyesight actually deteriorated. As such that gives me the creeps, sorry.

Also, this method has been around for over ten years (at least) - if it's so superb, how come there are so many people with sight problems around? Surely if it was so utterly successful doctors WOULD be using it to cure 80% of eye problems - doctors may not be the most gullible of folk, but if a method works, they'll definitely be using it - most do want to cure their patients. It is my stated opinion that the Bates method does not work - of course, that's just one man's opinion.

Oh I can vouch easily for that you cannot see planets with the naked eye except for the star like appearance. You need at least high powered binoculars to high powered telescopes to see any planet in our know universe. This is from 5 years of astronomy experience.

So yeah I take those methods wit ha grain of salt, also why do that when you got lasers to correct your eyesite for you. Yeah expensive but better odd's to see better.

Wow it would be so great to have superman like vision just by doing some exercises(too good to be true). On a second thought I would rather go for laser surgery or something if such a need ever arises.

geez, im gonna try that, my eyesight is getting worse =[ stoopid computer screens! lol

Hahahahahhahhaha, me_boxer_dude and I can really think on the same lines sometimes. To my shame, I got to admit that the 'lure' of having superman-like vision was too strong when I was a kid, and I've actually tried the Bates method myself, hehe (I was a kid, you hear me, a kid ) - nope, didn't work, I still have the same ol 'human' vision, arrghhh. Even better than the telescopic would have been heat-vision, hehehehe!!. Yup, the bates method has been around that long, and my dad used to have the book lying around the house.

But then when I was a kid I was pretty gullible - I thought I could fly by jumping off a building and flapping my hands real fast ROFL - good thing I didn't try that one