[font="Century Gothic"][/font][color="#48D1CC"][/color]
I have acne and i don't like it at all. I have tried almost everything, like mostly all neutrogena products, murad, Avon, and Tetricion, and others, but nothing has worked. I am now using Netrogena Wave and it is sort of working but not completely. I am sick of it! I stopped drinking soda for about 5 weeks now, and stoped eating candy and chocolate. I have been trying to reduce my eating habits as well. I don't eat fast food everyday. I just have it like three times a month, 4 tops. But still yet nothing. IS there any solutions anyone has to reduce acne? anything at all? is there something i am not doing? or am i doing something wrong? please get back to me about this or write to me at my e-mail address: punk_loser_33@yahoo.com

Thank you!!!!!

Eating a high protein diet which was also rich in fruits and vegetables is what helped clear my skin up. My brother finds that taking a multivitamin helps his. It varies from person to person; if your skin is naturally oily, then perhaps the most important thing you can do is keep it clean by washing a few times a day and eat a healthy diet lower in fat. I'm wary of products meant to clear up acne; usually small, natural changes are what work best. I have found though, that using a thick scrub to clean my face works wonders.

There is a myriad of articles and information on tips to reduce acne. I'd just keep trying different things until you find something that works. Use common sense, of course...buying a $1000000 miracle pill to clear it up in 5 min probably isn't a good idea

Ok. Don't take this as spamming or something but go to th Health and fittness forum (click) and go to Beauty, Skin care ,& Hygene (click) and then click on the post that says How to get skin like a Japanese Girl. It has really good info on how japanese girls have never had a pimple. It's not just their genes. It works for Boys And Girls. It's my post thing, and i'm a japanese girl now living in america and i know all the secrets. Don't be shy. Ahh! Icould get into trouble for telling you to got to my post, so bye! Don't put me as spam! Bye! Gotta be like a ninja.