Hi. I do not know if this is the right forum to post this in, so sorry if it is.

I have a horrible problem. This is an extremely annoying problem, that I really hate.
Every morning I eat three slices of dark bread. I need 30 minutes everyday so I can eat breakfast. I do not have more time to eat,
if I did I would eat more. Three slices is much... most of my friends eats one, and some nothing.

After about one hour at school I get hungry. Really hungry. My tummy makes these horrible noises, and I always hate when some of my classmates notice this. I eat and eat, but I always get hungry really quickly. I am not fat at all. My friends always tells my how thin I am, and that they would wish they looked like me. But I hate it. Do you have any idea of how horrible it makes me feel? I am 161 cm tall, and 53 kg.

So I need some help, or advice from you.
Got any advices about what I can eat, so I do not get hungry? Or anything else? I would really appreciate your help, because this is something that bothers me everyday at school.

Instead of eating just toast in the morning, you could eat serial. I'm sure that doesn't take longer than it does to have 3 slices of toast. Do you have weetbix in your country? Its healthy and its really filling. If you eat enough of that in the morning, it should help you out with your problem.

No, I don't think we have weetbix here... never heard of it. After some time I get really tired of cerial, bread too. I always need to find something new I can eat, but that is not very simple. I need a lot of food, and for me it seems like whatever I eat, I get hungry.

If you're always hungry then there might a medical reason for that.

Have you talked to your doctor about this? It might be a good idea to have some blood tests done to see if you're diabetic. Constantly being hungry is one of the symptoms.

No, I have never even thought about asking my doctor. For me, it seems like I need to eat more - or different things. But maybe you have got a point.

I hope you do go to see your doctor about this.

If he/she finds nothing wrong with you, then that's good! But on the other hand, if there is a medical reason for the constant hunger, then it would be much better to find out as soon as possible and do something about it.

I wish you all the best with this

Did you have this problem before? It might be a defiency of some kind , making your stomach react. If you go out grocery shopping with your family , ask around for filling foods. If you are thin , it might be becuase you are so used to eating so much , that your stomach has adapted to producing more acids to dissolve the food. If you chew gum , that might be part of the problem. It brings up acids in your stomach, so then making you hungry.Try to eat a little bit less for quite a while. Your metabolism will adapt to it , and soon enough you'll be able to eat less. I can't say I've had this problem , neither would I want to either =/.


If the problem persists , then a doctor would probbaly be the best option. Most times you can something without subscription. Tell your parents what you are experincing , so you can perhaps get ome subsription mediacation to combat the problem.



Hopefully I've helped =]

hey Bluebear you can have contol on your diet and you can do some google and search for an appropriate article on your problem.
And also you can do excercise if you can't contol your diet,but contolling diet is a better option.
Also you must consult a doctor as it could be a serious problem in future as it could lead to obessity and there could various problems.
"So Prevention Is better Then Cure".

I am not on a diet, and I don't want to be on one eather. I am happy with my weight, and how I look. All the exercise I do every week, is at gym at school. (And sometimes soccer or handball at home.)