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  Group: Members
Posts: 53 Joined: 23-February 07 Member No.: 39,103  |
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#1
  Feb 28 2007, 03:46 AM
Hello.  I was just wondering what your guy's/girl's thoughts and methods for losing weight are. Anything that has helped you? I'm not overweight I'm at a perfect weight for my age, but I'm just curious. Thanks! 
 
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Group: Members
Posts: 5,876 Joined: 21-September 07 Member No.: 50,369 |
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#91
Oct 3 2009, 04:26 AM
how do you lose weight? How Do You Lose Weight? hey... well your lucky cuz for the vast majority of us having a slim or relatively normal weight is a dream. I have tried pretty much every weight loss thing under the sun and I'm still fat...Lol well thats probs cause after I lose the weight I want I just let go and give up on what ever thing I was doing (sorry 4 any typoes but I couldnt b bothered to fix them
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Open Discussion | Time is now: 26th November 2009 - 06:49 PM |
Web Hosting Powered by ComputingHost.com. Xisto.com : Honesty ROCKS! Truth Rules.
but what I found to work the best in terms of amount of time and effort was eating a big breakfast, medium sized lunch and eating diner no later than 6:30-7:00pm to give my snail paced metabolism a chance lol. and I know the word exercise is a dreaded word to most people but it really isnt that bad..Believe me! I Know it can be boring and make you want to procrastinate and hesitate but if you make it fun and interesting you will want to do it more and I guess there is no need to point out the obvius but you will lose weight while enjoying yourself. Somethings I do are...Taking my dogs for walks down the beach, going for bike rides before breakfast with friends, I went around to my neighbours and organized a group to go walking or jogging with each saturday. I hope this has helped anyone that needed some ideas on how to lose weight.
) 
